Chicken Quesadilla (1 quesadilla) contains 38g total carbs, 34g net carbs, 28g fat, 27g protein, and 510 calories.
Table of Contents
How many calories and carbs are in a chicken quesadilla?
Chicken Quesadilla (1 quesadilla) contains 38g total carbs, 34g net carbs, 28g fat, 27g protein, and 510 calories.
How many calories in a chicken quesadilla from a restaurant?
529 calories
Tip. For a chicken quesadilla, calorie counts vary depending on the recipe or brand. But, in general, they’re high in calories. The average chicken quesadilla from a fast-food restaurant contains 529 calories in a serving size of 180 grams.
How many calories are in a large chicken quesadilla?
Large Chicken & Cheese Quesadilla (1 serving) contains 51g total carbs, 48g net carbs, 24g fat, 46g protein, and 610 calories.
How many calories are in Alice Springs Chicken?
There are 759 calories in 1 serving of Outback Steakhouse Alice Springs Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbohydrates are in a chicken quesadilla?
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 26.3g | 41% | Tot. Carb. 34.3g |
| Sat. Fat 15.1g | 75% | Dietary Fiber 1g |
| Trans Fat 0g | Sugars 1g | |
| Cholesterol 93mg | 31% | Protein 34.2g |
Are quesadillas healthy to eat?
Quesadillas are also notoriously considered unhealthy. But even they don’t have to be that way. Eboli said that swapping a tortilla for a sprouted rice wrap, putting less cheese on it, or opting for a plant-based cheese product might help make your lunch more nutritious.
How many carbs are in a chicken quesadilla?
Are quesadillas unhealthy?
Worst: Quesadilla A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. And it’s served with scoops of sour cream, guacamole, and salsa. The result: One quesadilla can deliver more than all the fat and sodium you should get in a day.
How many net carbs are in Alice Springs Chicken?
11g net
Outback Favorites Alice Springs Chicken (1 serving) contains 12g total carbs, 11g net carbs, 45g fat, 74g protein, and 740 calories.
How many ounces is Alice Springs Chicken?
Calories in Alice Springs Chicken, 8 Oz from Outback Steakhouse.
Do quesadillas have a lot of carbs?
Cheese Quesadilla (1 quesadilla) contains 37.2g total carbs, 34.8g net carbs, 28.8g fat, 20g protein, and 490 calories.
Can I eat quesadillas while trying to lose weight?
So, how do you stay in shape or even lose weight eating Quesadillas? As mentioned before in section two one serving of Quesadillas has only 360 kcals with macros, with 15 grams of carbs, 26 grams of protein, and 21 grams of fat. You can just add this into your day and subtract this from your total daily calorie intake.
How many calories are in a grilled chicken quesadilla?
Nutrition Facts
| Calories 510 | (2134 kJ) | |
|---|---|---|
| Cholesterol | 75 mg | 25% |
| Sodium | 1250 mg | 52% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 4 g | 16% |
Can I eat a quesadilla on a diet?
How many carbs are in honey mustard from Outback?
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 11 g | |
| Protein | 0.5 g |
How much sodium is in Alice Springs Chicken at Outback?
Outback Steakhouse
| Nutrition Facts | |
|---|---|
| How much sodium is in Alice Springs Chicken? Amount of sodium in Alice Springs Chicken: Sodium 1626mg | 68% |
| How many carbs are in Alice Springs Chicken? Amount of carbs in Alice Springs Chicken: Carbohydrates 13g | – |
Can I eat quesadilla on a diet?
How unhealthy is a chicken quesadilla?
Chicken Quesadilla Despite their flat shape, quesadillas are full of fat and are high in calories. One 13-inch dish might have 980 calories and 55 grams of fat. No amount of low-calorie chunky salsa will redeem this cheesy disaster.
Is quesadilla a junk food?
How many carbs are in chicken quesadilla?