What is Vitexin used for?

Vitexin is an apigenin flavone glycoside found in food and medicinal plants. It has a variety of pharmacological effects, including antioxidant, anti‐inflammatory, anticancer, antinociceptive, and neuroprotective effects.

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What is apigenin found in?

Apigenin is found as a single ingredient in chamomile tea, obtained from the dried flowers of Matricaria chamomilla, an annual herb native to Western Asia and Europe; naturalized in Australia, Britain, and the United States.

What is luteolin used for?

Abstract. Luteolin, 3′,4′,5,7-tetrahydroxyflavone, is a common flavonoid that exists in many types of plants including fruits, vegetables, and medicinal herbs. Plants rich in luteolin have been used in Chinese traditional medicine for treating various diseases such as hypertension, inflammatory disorders, and cancer.

What is quercetin made of?

Quercetin is a plant pigment (flavonoid). It’s found in many plants and foods, such as red wine, onions, green tea, apples, and berries. Quercetin has antioxidant and anti-inflammatory effects that might help reduce swelling, kill cancer cells, control blood sugar, and help prevent heart disease.

What is rutin made from?

Rutin is a plant pigment that is found in certain fruits and vegetables. Buckwheat, Japanese pagoda tree, and Eucalyptus are sources of rutin. Rutin is also found in lime tree flowers, elder flowers, hawthorn, rue, St.

Does luteolin improve memory?

The results demonstrated that luteolin significantly ameliorated the spatial learning and memory impairment induced by STZ treatment.

What food is highest in luteolin?

Major contributors of apigenin to the diet are: Parsley, celery and lettuce. Thyme is very high in luteolin, another flavone. Luteolin is also present in beets, Brussels sprouts, cabbage and caluliflower. Major contributors of luteolin to the diet are: Celery, chili peppers, sweet pepper, lettuce and spinach.

Can you take quercetin everyday?

What are the risks of taking quercetin? When you take it as a food, quercetin is likely safe. As a supplement, quercetin may be safe if you take reasonable amounts for a short time, such as 500 milligrams twice a day for 12 weeks. Taken longer, the risks are unknown.

Can you take rutin everyday?

When taken by mouth: Rutin is commonly consumed from fruits and vegetables. Rutin supplements are possibly safe when taken in doses up to 600 mg daily for up to 12 weeks. Rutin is usually well tolerated. Side effects might include headache or stomach upset.

Is rutin a blood thinner?

A compound called rutin, commonly found in fruits and vegetables and sold over the counter as a dietary supplement, has been shown to inhibit the formation of blood clots in an animal model of thrombosis.

Is apigenin anti aging?

Apigenin is found in a wide range of plants and the research suggests the strength of health improvements on the heart, brain, NAD+ and anti aging benefits.

What foods are high in luteolin?

Structure of luteolin. Vegetables and fruits such as celery, parsley, broccoli, onion leaves, carrots, peppers, cabbages, apple skins, and chrysanthemum flowers are luteolin rich [4,10-13]. Plants rich in luteolin have been used as Chinese traditional medicine for hypertension, inflammatory diseases, and cancer [1].

Do lemons contain luteolin?

There is one fruit that breaks into the top 10 most luteolin rich foods. Lemons.

Is quercetin safe to take daily?

Very high doses of quercetin may damage the kidneys. You should take periodic breaks from taking quercetin. Pregnant women, breastfeeding women, and people with kidney disease should avoid quercetin. At doses greater than 1 g per day, there have been reports of damage to the kidneys.

Does quercetin affect sleep?

Conclusion: Six weeks of quercetin supplementation in young persons conducting mili- tary physical training does not influence energy, fatigue, or sleep quality.