Reflection is when light bounces off an object. If the surface is smooth and shiny, like glass, water or polished metal, the light will reflect at the same angle as it hit the surface. For a smooth surface, reflected light rays travel in the same direction. This is called specular reflection.
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How does a reflection work?
Reflection is when light bounces off an object. If the surface is smooth and shiny, like glass, water or polished metal, the light will reflect at the same angle as it hit the surface. For a smooth surface, reflected light rays travel in the same direction. This is called specular reflection.
What is active self-reflection?
Active self-reflection is when we make a concerted effort to cultivate self-reflection as a skill through regular application and practice. Why is this important in the classroom? This practice encourages critical thinking and cultivates a strong sense of awareness about oneself and what they have learned.
What is personal reflection in writing?
‘ As is the case with most reflective writing, a Personal Reflection is a response to a particular stimulus. Often, it is written by an individual to explore personal experiences, feelings and events. A personal reflection is an opportunity to reconsider events, thoughts and feelings from a fresh perspective.
What does reflection time mean?
Taking time to reflect means slowing down enough to stop, enjoy the adventure and figure out what is really important to YOU. Learn what you like and dislike. Do something for fun… for you. All of this reflection may actually help you plan for the future, weird.
What is the power of reflection?
Reflection can be a very empowering process. It can help you to make sense of your day; to come to decisions, to set a course of action; to step away from your habitual way of doing and thinking and discover new freedoms and opportunities.
How does reflection impact learning?
Reflecting on what has been learned makes experience more productive. Reflection builds one’s confidence in the ability to achieve a goal (i.e., self-efficacy), which in turn translates into higher rates of learning.
Why is self-reflection important in the workplace?
We must also reflect upon what we’ve done in order to change and grow. By practicing reflection, employees can better integrate learnings and approach work with an improved state of awareness and confidence. To understand the power of reflection on learning, we must understand how the brain processes experience.
How do you use your reflections to improve the way you work?
A 3-Step Process To Improve With Self-Reflection
- Reflect on your experience. Think about what you did, thought, and felt at the time. •
- Reflect on your learning. Analyze your experience and compare to the models or principles that you want to follow. •
- Apply to your practice. Apply your learning to your practice.